Wednesday, September 25, 2013

Whole 30 #2 Completed

Hello! I finished my second Whole 30 on September 18th. This time around I lost 4lbs and 2.5 inches over all. I lost more weight than my first W30, but less inches. Honestly I think juicing/blending contributed to the extra pounds. I only started juicing/blending my last 4 days but I know it helped. I know this because I had been checking my weight at least once a week and I was only down 2lbs before I started juicing. Yes I know, I'm not supposed to weigh myself on W30. Because it was my second time around I wasn't as strict on myself in that department. Other's who have issues with the scale should probably avoid it while on Whole 30.