Showing posts with label Paleo sauces. Show all posts
Showing posts with label Paleo sauces. Show all posts

Wednesday, March 20, 2013

Paleo sauces

Nine Ridiculously Simple Paleo Sauces to Sex Up Your Meals | Nourish Paleo Foods


That's a list of Paleo sauces. My favorites that I make are basil pesto and the buffalo sauce I put on wings. The buffalo sauce is super simple. Just combine a small bottle of your favorite hot sauce (I use Trader Joe's hot sauce) and 4 oz of ghee or coconut oil. I made some the other day and I actually used 2 oz of ghee and 2 oz of coconut oil. It tasted great and did not taste like coconut at all. You can use one or the other, or combine both like I did.