Wednesday, March 20, 2013

Paleo sauces

Nine Ridiculously Simple Paleo Sauces to Sex Up Your Meals | Nourish Paleo Foods


That's a list of Paleo sauces. My favorites that I make are basil pesto and the buffalo sauce I put on wings. The buffalo sauce is super simple. Just combine a small bottle of your favorite hot sauce (I use Trader Joe's hot sauce) and 4 oz of ghee or coconut oil. I made some the other day and I actually used 2 oz of ghee and 2 oz of coconut oil. It tasted great and did not taste like coconut at all. You can use one or the other, or combine both like I did.

No comments:

Post a Comment